Created this blog purely to record my journey towards losing fat and maintaining a healthy body. This is my first attempt to document my journey despite having started my so called "Lost Fat or Die Trying" regime since February 2014.
Aftermath of one of my exercise routine
To date, I've lost approximately 5kg through exercising as well as cutting down on carbs and sugar. In future posting, I intend to share my workout regime and my so called "healthy eating" in Malaysia.
That's all for this post...Cheers and Happy Exercising everyone!