That's right! In the coming months and hopefully years, both my wife and I will be updating this blog. We will be posting updates on progress and pictures of our weight loss, workout regime, activities, healthy foods that we eat as well as our occasional cheat foods.
Did I mention to you that we also have a 9 month old baby girl? By us parents setting an example of healthy living, we hope that it will will rub off our baby girl. So stay tune for future updates, pictures and perhaps videos of our journey towards a healthy and happy family!
Happy working out!
Shane See SK