I told my wife that I will never attempt something like this again as I could barely walk the next day!
Fast forward to the present day, I finished my second 10km run via BSN Putrajaya Night Run. Weighing in at 69 kg and smoke free, I was able to finish the 10km run in a respectable 1 hour 8mins and 21 secs, ranking 250 out of 1563 runners.
Did I train for the run?
Nope. All it took was #Freeletics
Dare to try?
|Freeletics improved my fitness!|