Created this blog purely to record my journey towards losing fat and maintaining a healthy body. This is my first attempt to document my journey despite having started my so called "Lost Fat or Die Trying" regime since February 2014.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLRyio7NABKJaz0KnUK_5tqr9WrD3NKvWhS7Y79VgZhdSUxtJG2vzwJkt4wxhTW2vNvFRr0QNCVQ62FRVNh0B4_ZBLcuchSRnn6HSFCzor0XgSulMlqX1W-_-gI4URQJHNRnngZ_-nKFDT/s1600/20140214_103745.jpg) |
Aftermath of one of my exercise routine |
To date, I've lost approximately 5kg through exercising as well as cutting down on carbs and sugar. In future posting, I intend to share my workout regime and my so called "healthy eating" in Malaysia.
That's all for this post...Cheers and Happy Exercising everyone!
No comments:
Post a Comment