Monday, 23 June 2014

Achievement - 21 June 2014 : Completed My Very First 12km Run!

To be honest, I'm real happy to have completed my very first 12km run! In addition, this was my very first night run as well! 

What a big difference it was running at night, the cooler temperature and no sunlight blinding the eyes made my run very much bearable. Another achievement that I would like to "brag" about was that I managed to complete the run without stopping to rest/walk.

Anyways, here are some pictures taken from the Sundown Night Run held on the 21st of June 2014:






My official run time:


I'm still having pains on my left knee despite resting for two days. I believe there's two reason causing my knees to hurt everytime I finish a run:
1. My knees are really weak and loose
2. I have yet to discover a proper running style that would minimize the impact on my knees.

Despite all the of this, I'm still looking forward to achieve my ultimate goal of completing a full marathon by next year! Wish me luck everyone!

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