Lose Fat or Die Trying (LFoDT)

I'm gonna be honest. I've stopped exercising. Completely. Why? I can't remember why. Whether it's because I'm lazy/tired...

It's been 2 months since I started exercising but for Freeletics it's only 1 month. However, in this 1 Freeletics month is the one t...

After 8 days of Freeletics , this is what I've achieved. As I have limitation due to the displacement of my right arm and my knee pain, ...

You read it right. I'm gonna quit exercising. Why? Simply because I'm tired, I'm hungry, I'm sleepy and grumpy! Whine whine ...

Now that my wife, Nicole has been diligently putting up new articles for Lose Fat or Die Trying blog on a daily basis, I thought I should pu...